Feeling WORTHLESS

          Depression is a mental condition characterized by feeling or inadequacy and guilt, often accompanied by lack of energy and disturbance of sleep. Depression is the action of lowering something or pressing something down.

         Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood. Loss of interest or pleasure in activities once enjoyed. Changes in appetite, weight loss or gain unrelated to dieting. Trouble sleeping or sleeping too much.Loss of energy or increased fatigue. Increase in purposeless physical activity or slowed movements and speech. Feeling worthless or guilty. Difficulty thinking, concentrating or making decisions. Thoughts of death or suicide.

          The purpose of our lives is to be happy. You only live once, but if you do it right, once is enough. Life is so much wonderful. Life is too important to be taken seriously. Life may be full of problems and challenges but don't let depression messed up your mind. You can sort all the things you are facing.

          Don't let suicide comes in to your mind and ruin your life. Always think positive. Exercise your mind with positively. Have faith in our Almighty God and He will lift you up, lead you, and guide you in a right path. Better days are coming, don't lose hope!

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Last But Not The Least

            And now, the fourth grading is almost done, I have learned a lot and it will help me in the new future. Those challenges that I've faced, the knowledge that I learned will always be marked in my mind. Writing had always been one of my weakness, but it was challenging to take that initial step past the high school, three-paragraph essay form that constricted my ideas for so long. Moving past this form, however, has greatly opened my mind. My thoughts are now able to be more complex.

          It would be trembling to construct a paragraph but I know that I can do it. Being a persistent person, It will help you to develop your skills.

                As I move on, I would like to express my gratitude to Mrs. Vera Cruz as she taught what the lesson is or what should be to do. I appreciate those effort that she spent to teach us.
       

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